Do you have neck and shoulder tension? Do you experience headaches, sore shoulders, or an achy back? Your bodies posture could be to blame. The position we spend our day in plays a major role in how the rest of our body feels. Spending time at a computer or desk, as well as driving creates asymmetry across the upper body. The eyes draw you closer to what you are looking at creating tension in the neck. The arms reaching forward typing or driving tightens your chest muscles as well. When this pattern goes on for a period of time, our bodies adapt to this position, and the tension patterns are hard to break.
Good News: The experts at The Center for Manual Medicine and Regenerative Orthopedics can help! The multi-disciplinary approach gives you the best possible Musculo-skeletal care. Medical, Chiropractic, Physical Therapy, and Massage under one roof. Contact Us to see how we can help!