You got your full eight hours, yet when your alarm goes off, your body feels locked in position. Your neck is tight, your back aches, and it takes ten minutes of moving around before you feel remotely human. If this sounds familiar, you’re right to wonder why quality sleep doesn’t always lead to waking up refreshed. How you sleep matters
Do you have neck and shoulder tension? Do you experience headaches, sore shoulders, or an achy back? Your bodies posture could be to blame. The position we spend our day in plays a major role in how the rest of our body feels. Spending time at a computer or desk, as well as driving creates asymmetry across the upper body. The eyes draw you
Ribs have three different motions depending on the rib. The upper most 5 ribs move forward and backward. The middle ribs (6-10) move in an up and outward motion. The last 2 ribs (floating ribs) move almost outward exclusively. The degrees of motion of ribs are small when compared to other joints, so when they are dysfunctional or move abnormally,
Humans today are not nearly as physically active as we once were, and while our societies and technology have changed to fit these sedentary lifestyles, our bodies and muscle systems have not. Although offices are designed to keep us productive, they are also filled with many situations that can leave us feeling stiff and sore as we walk out the
Have you heard about the newest form of regenerative therapy, platelet-rich plasma (PRP) therapy, and how it could help you manage pain or heal injuries? Here’s our guide for what you need to know about PRP therapy and if it’s right for you. What is PRP? Our body’s blood is mainly a liquid, also known as plasma, that contains platelets,
Becoming a physical therapist is no easy task and requires years of study and practical hands-on work with patients. In the United States, becoming a doctor with an osteopathic degree requires a four-year undergraduate degree, followed by four years of medical school with heavy science-based schooling and practical training. They may explore residencies or fellowships in order to pursue specific
Regenerative medicine can be very effective when coupled with chiropractic and physical therapy. At The Center for Manual Medicine and Regenerative Orthopedics, we combine Adipose-Derived Regenerative Cells and PRP (Platelet-Rich Plasma) to help our patients recover quickly. Here’s how these treatments work: What Are Adipose-Derived Regenerative Cells (ADRCs) The human body is composed of tissues and organs that are formed
People generally associate Physical Therapy with recovery from a major surgery or sports injury. The term Physical Therapy, or PT, refers to many different types of treatment, from learning new exercises and stretches to a Physical Therapist using manual techniques to help alleviate aches and pains. PT can also mean the use of modalities, like ice, heat, and electrical stimulation.
From your head, shoulders, knees, and down to your toes, chiropractic treatments can help it all. Your body moves differently every day, and some motions can become abnormal and uncomfortable. When these abnormal patterns cause painful problems, chiropractic adjustments can help you feel like your best self again. Strains and Pains There are a number of factors that cause pain
These days, everybody is on the go. We know you’re busy but still want the best care, so that’s where the convenience of a multidisciplinary practice comes in. Our stand-alone clinic houses a number of different professionals who effectively communicate with each other and most importantly, with you! The Multidisciplinary Difference Enter through our doors at The Center For Manual Medicine and